ASK ENGIN TERZI 07:00 04/20/2016 The readers ask questions, Engin answers. Not what you were looking for? Search for other text. Question : It seems to me that the east and west have different schools of thought regarding training. In the east the AWers lift a lot of heavy weights on all sorts of curls (and some quite brilliant equipment produced by mr. Igor Mazurenko), but the westerns value table time a lot more, using weights for the most part to recovery and regenerate. I'm not saying that easterns don't train on the table with a partner or westerns don't train with heavy weights, but the cultural difference seems clear to me. Why? Whats your opinion on the methodology? Thanks. I agree that eastern armwrestlers are more focused on being strong than it’s technical necessity even though they are technical pullers as well. We have a saying here that strength over comes technique, it is usually true. When you reach to certain technical level then strength plays more important role. It
