Dmitry Ionov "I am preparing for Worlds by myself" 16:00 09/12/2016 Late last Dmitry Ionov tore the biceps of his left hand during a fight with Oleg Zhohom. Nevertheless, he got the national team of Ukraine, and he’ll defend its honor in the international arena. Not what you were looking for? Search for other text. Dmitry took over the six-month rehabilitation course at the left hand and more intensely trained right. What came of it? Dmitry, how's your hand? It was possible to recover from the injury and start training on the left? - My hand feels good. Thank God, a young body gives the ability to quickly heal injuries and to start a new training. Although psychologically I did not include in the fight at 100%. I train left hand the same way with the exception of some technical features. Tell us about your preparation for the World Cup? What prefer, iron or table? - In preparation for Worlds I use the training system that has developed by myself on the basis of 8 years’ experience in