Do I still want to arm-wrestle? 07:00 12/30/2015 Engin Terzi 21 years after his first title win in WAF. Not what you were looking for? Search for other text. I had been wondering if i would ever be at the top of the podium again, last time that happenned was 9 years ago in 2006 Manchester Worlds and the last time i won a medal at the Worlds was in 2011 Kazakhstan Worlds. The injuries and aging were being big problems for me to train good enough. Also my metabolism to slow down has been a big problem to lose weight. After 2015 Europeans i decided to train full motions which had been hurting me so much for years. I said to myself that even if very light i will do full motions. I started with a few kg's and every training added 1-2 kg more and with time i was able to curl up to 50kg barbell with no cheating. This helped my biceps to become stronger as i had been training with very short range of motion and both my elbows and biceps became very weak with time. Also i am not able to do
