Injuries in armwrestling 09:00 04/01/2015 Exercises in right ways is the way to fix the problem from its root, while the outside supports are just temporarily solutions. Not what you were looking for? Search for other text. The sport of armwrestling is not a natural movement for our arms , therefore so many injuries are happenning esspecially on our elbows. It puts so much pressure on in and outside of our elbows. The inner elbow gets injured in early stages of our career esspecially when pulling in hook positions. It heals but if not giving enough time to become as strong as how it was before the injury then it happens over and over and then becomes a cronic injury. With time we realise that we can not force that area as we used to do. The injury of the out side of our elbow comes with time as a result of over use. And it is even harder to heal this lateral epicondylitis injury because it is not a direct result of a single injury in most of the cases. The other injuries that i have