LUKAS OBLUSKI: Weakness leads to failure 09:00 05/30/2014 Success is an endless road and you need to train regularly and wisely, with professional help and advice – Łukasz Obłuski. Not what you were looking for? Search for other text. What technique do you use? I fight with hook. Why hook? I’ve been using hook ever since I started armwrestling, and my forearm is quite short, so this technique is the best for me. Although - with time - I’ve started to fight over the top a lot, because hook is much more injury-risky. If I get a tall opponent, with a long forearm – I try to go over the top or get a break-up. When I was just starting to train armwrestling, I was working mainly on my bicep and wrist curls; they were very helpful with the hook. I did pronations very seldom. I thought that since I fought with hook, then over the top exercises would not be useful for me. Back then I used to watch my every fight a couple dozen times , to see where I went wrong. There was usually one main