Oleg Zhokh: "I think Trubin wants revenge" 07:23 02/07/2017 Oleg Zhokh about his off-season and competitions during it. Not what you were looking for? Search for other text. Recently, Oleg Zhokh fill his collection with a different medal - the award for a victory in ultimate class. But was it difficult to pull in the "quiet" season between the two major starts – passed professional world cup and the upcoming European Championships (and qualifying for it championship of Ukraine)? How the off-season passes to you? Do you train or rest? - Off-season – this is when I can relax a bit. I do not train as intensively, but don’t leave workouts at all. I train a little differently: I do not do heavy exercise for my hands, doing more for the rest – pecs, legs, back, press. In general, I do basic exercises. I think that now I'm in good shape, and I wouldn’t lose it, because I always keep it. How much time do you need to prepare for the competition? - If I put some purpose, and it would be