R.Babayev Taught in Gdynia 12:00 03/21/2011 On 19th-20th March 2011 in Gdynia Golden Bison Club we hosted a multiple champion of Ukraine, Europe and World and a multiple winner of the Professionals' World Cup - Rustam Babayev from Ukraine. His direct arrival ... Not what you were looking for? Search for other text. On 19th-20th March 2011 in Gdynia Golden Bison Club we hosted a multiple champion of Ukraine, Europe and World and a multiple winner of the Professionals' World Cup - Rustam Babayev from Ukraine. His direct arrival was associated with a two-day seminar organized for Polish competitors. For Polish armwrestlerów it was certainly a very useful seminar. All participants had the direct opportunity to talk to the grandmaster. On the first day of the seminar Rustam talked about the secrets of armwrestling in the aspect of strength training, diet and supplementation, recovery, and anatomy and genetic conditions. On the second day of the lectures the Ukrainian champion showed the