Readers ask questions, Engin Terzi answers 07:00 05/17/2016 Table training: how long to train, how to choose a partner (strength-wise), how to work out in straps. Not what you were looking for? Search for other text. Question; “When I have the table time training ,I should start pulling with someone who is stronger than me and pull as hard as I can to try to beat him, or start with someone equal to me and have a good fight with him, or start with someone weaker than me and train my hits as a dynamic training?” Answer; “There is no for sure right answer for this question. It can depend on each person’s own condition. When i was young and healthy i always started with serious matches with someone who is at my level. That is how we were doing. If there were 10-12 guys then everyone was matching up with someone whose level close to himself. So the first matches were to determine who is beter, then it continued that way till all the questions are cleared. And then it was becoming more like
