REGENERATION OF ELBOW JOINT CARTILAGE 16:00 01/14/2014 Armwrestling is not only about skills, strength and technique, it’s also caring for your bone / joint structure. Prophylactics play a major role here, especially concerning joint cartilage. Not what you were looking for? Search for other text. Armwrestling is not only about skills, strength and technique, it’s also caring for your bone / joint structure. Prophylactics play a major role here, especially concerning joint cartilage. It has a major impact on joint function. In armwrestling, this is especially important in the case of the elbow joint. Until recently, joint cartilage degeneration was mainly a domain of the old, but now we know this is also the case with sportspeople. Here’s some information that every armwrestler should know about joint cartilage. JOINT CARTILAGE i s a unique type of cartilage. It covers joint surfaces, which are prone to friction, pressure and stretching during movement. Mostly it is hyaline cartilage,