Specialized armwrestling exercises - the way to success 07:59 01/10/2017 "When I first paid attention to this sports discipline I realized that armwrestling differs significantly from any other sport in trainings. Since 2000 (after the inculcation of armwrestling in Poland) I'm looking for different types of exercises and training methods helpful in achieving the expected success" - said Igor Mazurenko. Not what you were looking for? Search for other text. In recent years, specialized exercises using various training devices, both of those specialized, related to armwrestling, as well as those common which may be found in any gym gained the advantage in the strength training. For example, the competitor, which is Grzegorz Nowak, from Gdynia (Poland), we can show you the "way to success" through specific armwrestling exercises. Grzegorz is a perfect example of how to use gym machines to achieve success. Of course, this must be accompanied by a great desire and determination to achieve