TRAIN WITH IGOR MAZURENKO 07:00 06/02/2016 ARMWRESTLING TECHNIQUES. SIDEWAYS HOOK WITH A TWIST. Not what you were looking for? Search for other text. SIDEWAYS HOOK WITH A TWIST. Before „ready, go!” the left-side opponent places his elbow on the edge of the pad closest to himself. This technique is recommended for fighters with forearms of equal length. After „ready, go!” , with an inward wrist movement, while also moving your elbow away from yourself, we twist the opponent’s palm outwards. In this technique it is important to keep the fighting arm’s elbow from sliding forward from the pad. The opponent’s arm is blocked, cannot counter. In the next article we will demonstrate under-hook (lower hook). Tweet Share Cool? Rate Comments « Previous S.A.TV Productions - Euroarm 2016 01-06-2016 Comments: 0 Next » All Vendettas of Dmitr Kochiev and All Vendettas of Todd Hutchings 03-06-2016 Comments: 0 See also Sasho Andreev at Zloty Tur? 10-08-2016 Comments: 0 PAL "Roadmap" 08-08-2016