Train with Mazurenko equipment! MECHANIC PREACHER BENCH 09:00 04/28/2015 Really useful in bicep and triceps exercises. Training with the use of this device reflects the conditions the right arm is exposed to at the armwrestling table. Not what you were looking for? Search for other text. EXAMPLE OF EXERCISE WITH MECHANICAL PRAYER BENCH TRICEPS EXERCISE When performing this exercise on the Mazurenko Armwrestling Equipment „mechanical prayer bench” we imitate fighting with triceps. This is an extremely short move, with weights supporting triceps tension. A device for biceps and triceps training / with free weights. Dimensions: Height:1,10 m Width: 0,80 m Length: 1,20 m Technical data: Frame: made out of steel profiles Colour of the frame: standard – yellow * Legs: coated with rubber Handles: steel / chrome-plated Elbow-rest / seat: fabric coated with PVC Colour of the elbow-rest / seat: standard – red * Burden transfer: rotary elements Burden: free weight (pin for putting on extenders)