When we decide to cut weight, let’s do it effectively 2 days ago at 09:00 Losing weight while keeping speed and stamina intact. Not what you were looking for? Search for other text. Cutting without losing power is the dream of many sportspeople, especially before a tournament. To do this, try out this method, the effectiveness of which has been tested on himself and his students by the press representative of RAA, Ivan Dobrorezov. Before we get on to it, let ’ s take a moment to mention the most interesting way of cutting weight ever. It ’ s called “ the camel method ” . We ’ ve heard of it from the Master of Sports, Michael Shavaleev. It ’ s very simple, and the name says it all. You just produce a lot of saliva and spit a lot. The only thing you need here is chewing gum, to produce spit quickly and not risk dry mouth. An average spit equals a gram of weight. It ’ s a good way to lose some 100 – 200 gram. Looks nasty, but it works. Now, on to the effective method by Ivan Dobrorezov.